• Home
  • About Us
    • About Me – Kelsey Anderson
  • Schedule an Appointment
  • Client Portal
  • Services
    • Rates & Insurance
    • Frequent Questions
  • Resources
    • In The News
    • Helpful Links
  • Blog
  • Contact
    • Employment Opportunities
Call 763-412-1700
kelsey@bettermentalhealth.com
  • Facebook
  • LinkedIn

Better Mental Health: Princeton Counseling Service

Professional, caring counselors for the challenging times in your life.

Schedule an Appointment

Understanding Social Anxiety Disorder

October 12, 2023 by Kelsey

Also known as “social phobia,” social anxiety disorder causes someone to intensely fear normal social interactions. This is more than shyness or a fear of public speaking—someone with social anxiety disorder excessively worries about being judged during everyday situations such as making eye contact with someone or talking to a stranger. They may be reluctant to attend school, work, a date, or a party, and they also may feel anxious about eating in front of others, using public restrooms, or returning items to stores.

Physical Signs of Social Anxiety Disorder

In addition to feeling anxiety, embarrassment, fear, humiliation, or self-consciousness, someone with social anxiety disorder may experience:

  • Blushing
  • Difficulty catching their breath
  • Dizziness
  • Increased heart rate
  • Lightheadedness
  • Muscle tension
  • Nausea
  • Sweating
  • Trembling
  • Voice shakiness

If someone with social anxiety disorder experiences physical signs like the ones listed above, they may also worry that others will notice that they appear anxious.

How Is Social Anxiety Disorder Treated?

Treatment for social anxiety disorder varies depending on factors such as symptom severity. With that said, many people with this type of anxiety benefit from attending counseling and taking medication such as a selective serotonin reuptake inhibitor (SSRI), a serotonin and norepinephrine reuptake inhibitor (SNRI), an anti-anxiety medication, or a beta blocker.

The Provider to Choose for Anxiety Disorder Treatment

If you’re worried that you have social anxiety disorder or another type of anxiety, you can rely on us for treatment. We regularly assist patients with managing anxiety, and we can do the same for you. Contact us today to request an appointment.

Filed Under: social anxiety

Kelsey Anderson


763-412-1700 kelsey@bettermentalhealth.com


604 1st Street, Suite 3
Princeton, MN 55371





Start a telemedicine call with
Kelsey Anderson, MA LADC LPC
Telemedicine by
doxy.me

Contact Me Today

We offer therapy sessions at our office or online through a secure video platform called Doxy.me. Which do you prefer?
By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Better Mental Health | Kelsey Anderson, MA LADC LPCC | Privacy Policy | Employment Opportunities | Counseling Service in Princeton, MN


A Bright Site by Brighter Vision

Copyright © 2026 · Genesis Child on Genesis Framework · WordPress · Log in